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Pumpkin Spice Protein Shake Recipe
This is one of my favorite protein shake recipes to enjoy either before or after my workouts. I had my first Starbucks pumpkin spice latte about two years ago, when I could still tolerate milk, and it...
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Coconut Flour Pumpkin Protein Brownies (soy, dairy & grain free)
FINALLY! Here is the recipe for the coconut flour pumpkin protein brownies I’ve been blabbing about for the last two days on my Facebook page :) I wanted to try to make my pumpkin protein loaf without...
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Peanut Butter, You Make Me Feel So Good!
I HATE BEING SICK!!!! Sorry had to get that out. Last weekend my love and I took a bus down to DC and VA to visit with friends and family. The weather was absolutely amazing while we were there, but...
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FitFluential Recipe Roundup – Soy, Dairy and Grain Free Desserts
It’s recipe roundup time! This week I asked some of my fellow FitFluential Ambassadors for their best soy, dairy and grain free dessert recipes to share with you all and boy did I get some good ones!...
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Pumpkin Almond Butter Spread and Day 3 of Vlogtober
It’s day 3 of Vlogtober and the theme for today is What’s New Wednesday. I was going to share a new product with you guys but I quickly changed my mind after I whipped up this amazing new pumpkin...
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Thanksgiving Pinterest Recipe Roundup: Pumpkin Desserts
It’s recipe roundup time again! I am going to do a series of my favorite healthy recipes that would be perfect to enjoy over the Thanksgiving holiday. Today I decided to feature my all time favorite...
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Kettlebell Workout and a Kabocha Squash Coconut Pancake Recipe
As you know I’ve been back on my game for the last few weeks with eating clean and training again. My motivation has been off the charts lately and I feel fab! Over the four day thanksgiving break...
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My 21 Day Sugar Detox Recap
January 1st, I was sitting on the couch recovering from a champagne hangover from NYE and trying to mentally prepare myself for the 21 Day Sugar Detox which I was starting the following day. It was...
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WIAW + My BIG 3 Month Goal!
Sunday night, I was sitting in my kitchen after finishing off my jar of organic Sunflower Butter {yumms!!} and I was thinking that I needed to set a serious short term goal that had a clear deadline....
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Pin It Party!!
Hi fit friends! I hope you are all having a fabulous day! Lindsay over at the Lean Green Bean is hosting a fabulous Pin It Party on her blog where she asked bloggers to share 5 of their favorite...
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